••• WELCOME •••
to your space
pause... stay still...
take a slow deep breath
let your thoughts settle and connect
to the present moment
•••ABOUT ZEN BOX •••
Zen Box offers alternative treatments where conventional medicine has reached its limits. It reaches out to people who are looking for a different approach, people who are taken responsibility for their own health, or people willing to explore different methods of connecting to their own body and mind.
Zen Box is a concept developed by Katrin O’Neill through years of training, research, self-development, and meditation.
Zen Box invites you to discover your body-mind connection with yoga, shiatsu, massage, and meditation. Unlock your healing power within you for your own unique condition, pain, or struggle. Katrin does not specialise in any one condition but invites the person to self-exploration. She believes that ‘You are infinite possibilities’ and that we human beings are not defined by our name, by our environment, or by our disease.
All these therapies are different methods to establish harmony, balance, and self-healing. Zen Box is about uncovering your true potential through gratitude, compassion, movement, self-awareness, stillness, wisdom, breath, surrender and letting go.
Another dimension of Zen Box is natural prevention. Our body and mind are constantly striving to create an internal balance. Zen Box methods can assist your body and mind in this process. Don't wait until something breaks down or goes wrong - act now and take advantage of our wellness membership.
ZenBox @ OffGrid
51a Main Street
No walk-in appointments available - please arrange an appointment.