Zen Box Wellness enables you to re-connect to yourself, enables you to re-direct your attention to your health and awakens your innate self-healing mechanism to bring your body and mind into balance. How is this being archived? By creating space for yourself, by letting the noise drop away and the nervous system calm down, by listening, and by creating awareness. Sometimes this could be a long journey ahead and other times one single session is enough.
Welcome to Zen Box - Welcome to your Space.
The core value of Zen Box is meditation. Everything evolves around that core value. You do not need to be able to meditate to receive benefits for your health.
Current fundamental wellness service offered: Movement
Back & Spine Care Movement Class @ The Rock Community Hall, Gorey Every Tuesday at 10am
Booking is essential as spaces are limited.
Please watch this space as Zen Box Wellness in evolving. Other fundamental health services are being added soon such as massage, acupressure, infrared sauna, seaweed bath, arthritis and cancer treatments.
Location
Zen Box Wellness classes are located at the outskirts of Gorey (Y25 XXXX).
There are plenty of car parking places available at the Community Centre.
Opening Times for Wellness Services
Tuesday @ 10am
Please note that there are no walk-in appointments available. If you require an appointment outside the above working hours please contact Katrin O'Neill on 086-8556211 to check for available options.
The Rock Community Hall, Gorey, Co. Wexford Y25 XXXX
086-855 6211
info@zenbox.ie
© Copyright Zen Box Web